Why Upwell?
The name Upwell is inspired by the ocean's natural process of upwelling- where deeper waters rise to the surface, carrying nutrients that support renewal and growth.
I believe this reflects what often happens in therapy: the process of thoughts, emotions, and patterns coming to the surface, and creating space for clarity, connection, and meaningful change.
The name is also a nod to my Nova Scotian roots and love for the ocean.
Land Acknowledgement
Upwell Therapy is located on the traditional territory of many Nations, including the Mississaugas of the Credit, the Anishinaabe, the Haudenosaunee, and the Wendat peoples.
This land, known as Tkaronto, remains home to many Indigenous, Métis, and Inuit communities.
We are grateful to live, learn, work, and play on this land and are committed to ongoing learning, respect, and reconciliation.
